Gabor Laczko 45:05 row
8,642
Meters
45:05.8
Time
2:36.5
Pace
457
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
| Stroke Count | 1048 |
| Drag Factor | 132 |
May 11, 2026 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.8 | 8,642 | 2:36.5 | 91 | 608 | 457 | 23 |
| 5:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 23 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 22 |
| 15:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 22 |
| 20:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 22 |
| 25:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 23 |
| 30:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 24 |
| 35:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 25 |
| 40:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 24 |
| 45:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 25 |
| 45:05.8 | 6 | 8:03.3 | 3 | 310 | 0 | 0 |
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Workout Graph
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