Daniel Harris 5:00 SkiErg
1,060
Meters
5:00.0
Time
2:21.5
Pace
57
Calories
123
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 45 |
| Stroke Count | 225 |
| Drag Factor | 74 |
December 03, 2024 16:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,060 | 2:21.5 | 124 | 684 | 57 | 45 | 123 |
| 1:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 47 | 123 |
| 2:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 44 | |
| 3:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 44 | |
| 4:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 44 | |
| 5:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 46 |
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Workout Graph
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