Daniel Harris 5:00 SkiErg
970
Meters
5:00.0
Time
2:34.6
Pace
50
Calories
134
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 35 |
| Stroke Count | 178 |
| Drag Factor | 70 |
October 14, 2024 12:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 970 | 2:34.6 | 95 | 600 | 50 | 35 | 134 |
| 1:00.0 | 178 | 2:48.5 | 73 | 540 | 9 | 34 | 134 |
| 2:00.0 | 187 | 2:40.4 | 85 | 540 | 9 | 32 | |
| 3:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 35 | |
| 4:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 36 | |
| 5:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 41 |
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Workout Graph
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