Daniel Harris 1000m SkiErg
1,000
Meters
4:27.5
Time
2:13.7
Pace
57
Calories
93
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 49 |
| Stroke Count | 220 |
| Drag Factor | 67 |
October 03, 2024 12:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:27.5 | 1,000 | 2:13.7 | 146 | 767 | 57 | 49 | 93 |
| 0:55.4 | 200 | 2:18.5 | 132 | 714 | 11 | 51 | 93 |
| 0:53.8 | 400 | 2:14.5 | 144 | 736 | 11 | 49 | |
| 0:54.1 | 600 | 2:15.2 | 141 | 731 | 11 | 47 | |
| 0:53.0 | 800 | 2:12.5 | 150 | 815 | 12 | 49 | |
| 0:51.2 | 1,000 | 2:08.0 | 167 | 843 | 12 | 52 |
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Workout Graph
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