Daniel Harris 10:00 row
2,150
Meters
10:00.0
Time
2:19.5
Pace
124
Calories
91
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 29 |
| Stroke Count | 298 |
| Drag Factor | 123 |
October 21, 2026 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,150 | 2:19.5 | 129 | 744 | 124 | 29 | 91 |
| 2:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 29 | 91 |
| 4:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 29 | 91 |
| 6:00.0 | 433 | 2:18.5 | 132 | 780 | 26 | 30 | 91 |
| 8:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 30 | 91 |
| 10:00.0 | 439 | 2:16.6 | 137 | 780 | 26 | 31 | 91 |
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Workout Graph
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