Daniel Harris 500m SkiErg
500
Meters
2:10.4
Time
2:10.4
Pace
30
Calories
115
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 58 |
| Stroke Count | 128 |
| Drag Factor | 80 |
October 18, 2026 11:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:10.4 | 500 | 2:10.4 | 158 | 828 | 30 | 58 | 115 |
| 0:26.8 | 100 | 2:14.0 | 145 | 805 | 6 | 63 | 111 |
| 0:25.0 | 200 | 2:05.0 | 179 | 864 | 6 | 60 | 116 |
| 0:25.3 | 300 | 2:06.5 | 173 | 853 | 6 | 64 | 116 |
| 0:25.7 | 400 | 2:08.5 | 165 | 840 | 6 | 58 | 116 |
| 0:27.6 | 500 | 2:18.0 | 133 | 782 | 6 | 50 | 116 |
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Workout Graph
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