Daniel Harris 5:00 SkiErg
1,044
Meters
5:00.0
Time
2:23.6
Pace
59
Calories
103
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 48 |
| Stroke Count | 243 |
| Drag Factor | 81 |
October 18, 2026 10:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,044 | 2:23.6 | 118 | 708 | 59 | 48 | 103 |
| 1:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 49 | 103 |
| 2:00.0 | 210 | 2:22.8 | 120 | 720 | 12 | 48 | 103 |
| 3:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 49 | 103 |
| 4:00.0 | 210 | 2:22.8 | 120 | 780 | 13 | 49 | 103 |
| 5:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 48 | 103 |
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Workout Graph
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