Daniel Harris 5:00 SkiErg
1,046
Meters
5:00.0
Time
2:23.4
Pace
59
Calories
53
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 49 |
| Stroke Count | 248 |
| Drag Factor | 78 |
October 13, 2026 09:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 49 | 53 |
| 1:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 50 | 53 |
| 2:00.0 | 210 | 2:22.8 | 120 | 720 | 12 | 50 | 53 |
| 3:00.0 | 216 | 2:18.8 | 131 | 780 | 13 | 50 | 53 |
| 4:00.0 | 218 | 2:17.6 | 134 | 780 | 13 | 50 | 53 |
| 5:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 47 | 53 |
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Workout Graph
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