Daniel Harris 5:00 SkiErg
1,036
Meters
5:00.0
Time
2:24.7
Pace
58
Calories
55
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 49 |
| Stroke Count | 245 |
| Drag Factor | 78 |
October 09, 2026 09:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 49 | 55 |
| 1:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 48 | 55 |
| 2:00.0 | 209 | 2:23.5 | 118 | 720 | 12 | 48 | 55 |
| 3:00.0 | 215 | 2:19.5 | 129 | 780 | 13 | 51 | 55 |
| 4:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 50 | 55 |
| 5:00.0 | 206 | 2:25.6 | 113 | 720 | 12 | 49 | 55 |
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Workout Graph
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