Daniel Harris v1000m/2:00r...6 SkiErg
6,000
Meters
26:45.6
Time
2:13.8
Pace
356
Calories
122
Heart Rate
| Rest Distance | 409 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,409 |
| Overall Time | 38:45.6 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 56 |
| Stroke Count | 1577 |
| Drag Factor | 76 |
October 08, 2026 11:14:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:45.6 | 6,000 | 2:13.8 | 146 | 798 | 56 | 122 | |
| 4:32.1 | 1,000 | 2:16.0 | 139 | 767 | 56 | 51 | |
| r: 2:00 | 93 | ||||||
| 4:29.1 | 1,000 | 2:14.5 | 144 | 789 | 55 | 123 | |
| r: 2:00 | 79 | ||||||
| 4:27.3 | 1,000 | 2:13.6 | 147 | 794 | 56 | 142 | |
| r: 2:00 | 71 | ||||||
| 4:25.9 | 1,000 | 2:12.9 | 149 | 812 | 56 | 147 | |
| r: 2:00 | 79 | ||||||
| 4:25.2 | 1,000 | 2:12.6 | 150 | 814 | 57 | 121 | |
| r: 2:00 | 57 | ||||||
| 4:26.0 | 1,000 | 2:13.0 | 149 | 812 | 57 | 149 | |
| r: 2:00 | 30 | ||||||
| r409 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.