Daniel Harris 5:00 SkiErg
1,064
Meters
5:00.0
Time
2:20.9
Pace
61
Calories
52
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 51 |
| Stroke Count | 255 |
| Drag Factor | 79 |
October 07, 2026 09:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,064 | 2:20.9 | 125 | 732 | 61 | 51 | 52 |
| 1:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 50 | 52 |
| 2:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 51 | 52 |
| 3:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 51 | 52 |
| 4:00.0 | 223 | 2:14.5 | 144 | 840 | 14 | 54 | 52 |
| 5:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 49 | 52 |
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Workout Graph
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