Daniel Harris 500m SkiErg
500
Meters
2:39.8
Time
2:39.8
Pace
30
Calories
104
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 47 |
| Stroke Count | 126 |
| Drag Factor | 77 |
June 10, 2026 10:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:39.8 | 500 | 2:39.8 | 86 | 675 | 30 | 47 | 104 |
| 0:25.4 | 100 | 2:07.0 | 171 | 850 | 6 | 68 | 96 |
| 0:23.4 | 200 | 1:57.0 | 219 | 1076 | 7 | 69 | 106 |
| 0:23.7 | 300 | 1:58.5 | 210 | 1063 | 7 | 66 | 106 |
| 0:51.9 | 400 | 4:19.5 | 20 | 346 | 5 | 24 | 106 |
| 0:35.3 | 500 | 2:56.5 | 64 | 509 | 5 | 39 | 106 |
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Workout Graph
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