Daniel Harris 5:00 SkiErg
1,120
Meters
5:00.0
Time
2:13.9
Pace
67
Calories
100
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 54 |
| Stroke Count | 273 |
| Drag Factor | 79 |
March 14, 2026 10:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 67 | 54 | 100 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 61 | 100 |
| 2:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 53 | 100 |
| 3:00.0 | 225 | 2:13.3 | 148 | 808 | 14 | 53 | 100 |
| 4:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 54 | 100 |
| 5:00.0 | 230 | 2:10.4 | 158 | 842 | 15 | 52 | 100 |
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Workout Graph
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