Douglas Aylaian 52:11 row
9,020
Meters
52:11.8
Time
2:53.6
Pace
456
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 30 |
| Stroke Count | 1600 |
| Drag Factor | 98 |
July 16, 2022 10:40:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:11.8 | 9,020 | 2:53.6 | 67 | 524 | 456 | 30 |
| 5:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 31 |
| 10:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 31 |
| 15:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 31 |
| 20:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 31 |
| 25:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 30 |
| 30:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 31 |
| 35:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 31 |
| 40:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 31 |
| 45:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 30 |
| 50:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 30 |
| 52:11.8 | 379 | 2:53.8 | 67 | 518 | 19 | 30 |
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Workout Graph
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