Douglas Aylaian 36:15 row
5,883
Meters
36:15.2
Time
3:04.8
Pace
293
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 26 |
| Stroke Count | 964 |
February 28, 2022 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:15.2 | 5,883 | 3:04.8 | 55 | 484 | 293 | 26 |
| 5:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 27 |
| 10:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 26 |
| 15:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 26 |
| 20:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 27 |
| 25:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 27 |
| 30:00.0 | 191 | 13:05.3 | 1 | 108 | 9 | 25 |
| 35:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 27 |
| 36:15.2 | 817 | 0:46.0 | 3591 | 1962 | 41 | 27 |
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Workout Graph
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