Douglas Aylaian 29:11 row
5,151
Meters
29:11.1
Time
2:49.9
Pace
263
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 27 |
| Stroke Count | 804 |
March 03, 2022 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:11.1 | 5,151 | 2:49.9 | 71 | 540 | 263 | 27 |
| 5:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 27 |
| 10:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 29 |
| 15:00.0 | 769 | 3:15.0 | 47 | 480 | 40 | 27 |
| 20:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 27 |
| 25:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 28 |
| 29:11.1 | 852 | 2:27.3 | 109 | 616 | 43 | 27 |
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Workout Graph
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