Douglas Aylaian 29:07 row
5,011
Meters
29:07.9
Time
2:54.4
Pace
252
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 27 |
| Stroke Count | 797 |
January 17, 2022 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:07.9 | 5,011 | 2:54.4 | 66 | 519 | 252 | 27 |
| 5:00.0 | 705 | 3:32.7 | 36 | 420 | 35 | 27 |
| 10:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 27 |
| 15:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 28 |
| 20:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 27 |
| 25:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 27 |
| 29:07.9 | 873 | 2:21.9 | 122 | 638 | 44 | 28 |
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Workout Graph
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