Douglas Aylaian 31:13 row
5,267
Meters
31:13.2
Time
2:57.8
Pace
264
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 26 |
| Stroke Count | 828 |
January 28, 2022 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:13.2 | 5,267 | 2:57.8 | 62 | 507 | 264 | 26 |
| 5:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 26 |
| 10:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 26 |
| 15:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 27 |
| 20:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 26 |
| 25:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 27 |
| 30:00.0 | 191 | 13:05.3 | 1 | 108 | 9 | 24 |
| 31:13.2 | 888 | 0:41.2 | 4999 | 2213 | 45 | 27 |
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Workout Graph
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