Douglas Aylaian 29:12 row
5,008
Meters
29:12.6
Time
2:54.9
Pace
254
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 27 |
| Stroke Count | 796 |
March 24, 2022 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:12.6 | 5,008 | 2:54.9 | 65 | 521 | 254 | 27 |
| 5:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 27 |
| 10:00.0 | 744 | 3:21.6 | 43 | 456 | 38 | 27 |
| 15:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 28 |
| 20:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 28 |
| 25:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 27 |
| 29:12.6 | 847 | 2:29.1 | 106 | 612 | 43 | 28 |
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Workout Graph
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