Douglas Aylaian 1:01:52 row
10,319
Meters
1:01:52.3
Time
2:59.8
Pace
518
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 26 |
| Stroke Count | 1646 |
April 09, 2022 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:52.3 | 10,319 | 2:59.8 | 60 | 502 | 518 | 26 |
| 5:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 26 |
| 10:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 26 |
| 15:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 27 |
| 20:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 27 |
| 25:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 27 |
| 30:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 27 |
| 35:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 27 |
| 40:00.0 | 319 | 7:50.2 | 3 | 192 | 16 | 27 |
| 45:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 27 |
| 50:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 27 |
| 55:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 25 |
| 1:00:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 27 |
| 1:01:52.3 | 824 | 1:08.1 | 1106 | 1314 | 41 | 26 |
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Workout Graph
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