Douglas Aylaian 29:13 row
5,027
Meters
29:13.1
Time
2:54.3
Pace
255
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 27 |
| Stroke Count | 807 |
May 10, 2022 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:13.1 | 5,027 | 2:54.3 | 66 | 523 | 255 | 27 |
| 5:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 27 |
| 10:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 27 |
| 15:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 28 |
| 20:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 27 |
| 25:00.0 | 764 | 3:16.3 | 46 | 468 | 39 | 29 |
| 29:13.1 | 862 | 2:26.8 | 111 | 625 | 44 | 28 |
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Workout Graph
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