Douglas Aylaian 32:54 row
5,618
Meters
32:54.5
Time
2:55.7
Pace
283
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 26 |
| Stroke Count | 874 |
| Drag Factor | 198 |
September 20, 2021 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:54.5 | 5,618 | 2:55.7 | 64 | 515 | 283 | 26 |
| 5:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 27 |
| 10:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 26 |
| 15:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 26 |
| 20:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 26 |
| 25:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 28 |
| 30:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 27 |
| 32:54.5 | 480 | 3:01.7 | 58 | 495 | 24 | 26 |
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Workout Graph
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