Douglas Aylaian 28:04 row
5,046
Meters
28:04.0
Time
2:46.8
Pace
259
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 27 |
| Stroke Count | 769 |
| Drag Factor | 197 |
September 24, 2021 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:04.0 | 5,046 | 2:46.8 | 75 | 553 | 259 | 27 |
| 5:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 26 |
| 10:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 28 |
| 15:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 28 |
| 20:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 28 |
| 25:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 28 |
| 28:04.0 | 531 | 2:53.2 | 67 | 528 | 27 | 26 |
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Workout Graph
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