Douglas Aylaian 1:01:29 row
10,566
Meters
1:01:29.2
Time
2:54.5
Pace
535
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 26 |
| Stroke Count | 1653 |
| Drag Factor | 196 |
October 10, 2021 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:29.2 | 10,566 | 2:54.5 | 66 | 522 | 535 | 26 |
| 5:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 27 |
| 10:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 28 |
| 15:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 28 |
| 20:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 27 |
| 25:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 28 |
| 30:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 28 |
| 35:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 26 |
| 40:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 27 |
| 45:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 27 |
| 50:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 26 |
| 55:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 26 |
| 1:00:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 26 |
| 1:01:29.2 | 233 | 3:11.4 | 50 | 443 | 11 | 25 |
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Workout Graph
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