Douglas Aylaian 29:40 row
5,045
Meters
29:40.6
Time
2:56.4
Pace
255
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 27 |
| Stroke Count | 799 |
| Drag Factor | 204 |
October 20, 2021 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:40.6 | 5,045 | 2:56.4 | 64 | 515 | 255 | 27 |
| 5:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 27 |
| 10:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 27 |
| 15:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 27 |
| 20:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 26 |
| 25:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 28 |
| 29:40.6 | 793 | 2:56.9 | 63 | 513 | 40 | 27 |
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Workout Graph
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