Douglas Aylaian 29:45 row
5,012
Meters
29:45.8
Time
2:58.1
Pace
252
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 202 |
November 10, 2021 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:45.8 | 5,012 | 2:58.1 | 62 | 508 | 252 | 26 |
| 5:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 27 |
| 10:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 27 |
| 15:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 27 |
| 20:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 28 |
| 25:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 26 |
| 29:45.8 | 780 | 3:03.2 | 57 | 491 | 39 | 26 |
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Workout Graph
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