Douglas Aylaian 29:55 row
5,212
Meters
29:55.1
Time
2:52.2
Pace
266
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 26 |
| Stroke Count | 806 |
| Drag Factor | 201 |
November 18, 2021 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:55.1 | 5,212 | 2:52.2 | 69 | 533 | 266 | 26 |
| 5:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 26 |
| 10:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 26 |
| 15:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 27 |
| 20:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 27 |
| 25:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 27 |
| 29:55.1 | 927 | 2:39.1 | 87 | 597 | 49 | 29 |
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Workout Graph
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