Douglas Aylaian 38:24 row
7,038
Meters
38:24.4
Time
2:43.7
Pace
365
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 28 |
| Stroke Count | 1100 |
| Drag Factor | 189 |
December 01, 2021 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:24.4 | 7,038 | 2:43.7 | 80 | 570 | 365 | 28 |
| 5:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 28 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 29 |
| 15:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 28 |
| 20:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 28 |
| 25:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 29 |
| 30:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 31 |
| 35:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 30 |
| 38:24.4 | 583 | 2:55.3 | 65 | 510 | 29 | 27 |
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Workout Graph
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