Stephen Savage 11:10 row
2,323
Meters
11:10.7
Time
2:24.3
Pace
132
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 288 |
| Drag Factor | 165 |
July 24, 2026 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:10.7 | 2,323 | 2:24.3 | 116 | 708 | 132 | 25 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 708 | 59 | 26 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 708 | 59 | 26 |
| 11:10.7 | 240 | 2:27.2 | 110 | 712 | 14 | 24 |
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Workout Graph
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