Stephen Savage 5048m row
5,048
Meters
24:01.7
Time
2:22.7
Pace
289
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 633 |
| Drag Factor | 170 |
June 10, 2026 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:01.7 | 5,048 | 2:22.7 | 120 | 721 | 289 | 26 |
| 9:34.8 | 2,000 | 2:23.7 | 118 | 713 | 114 | 26 |
| 9:25.0 | 4,000 | 2:21.2 | 124 | 732 | 115 | 27 |
| 4:58.3 | 5,048 | 2:22.3 | 121 | 724 | 60 | 26 |
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Workout Graph
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