Yongle Lee 10000m row
10,000
Meters
46:57.9
Time
2:20.8
Pace
569
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 946 |
| Drag Factor | 104 |
March 05, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:57.9 | 10,000 | 2:20.8 | 125 | 730 | 569 | 20 | 131 |
| 9:37.3 | 2,000 | 2:24.3 | 116 | 700 | 112 | 20 | 116 |
| 9:26.1 | 4,000 | 2:21.5 | 123 | 724 | 113 | 20 | 126 |
| 9:19.9 | 6,000 | 2:19.9 | 128 | 739 | 114 | 20 | 135 |
| 9:17.9 | 8,000 | 2:19.4 | 129 | 743 | 115 | 20 | 137 |
| 9:16.7 | 10,000 | 2:19.1 | 130 | 746 | 115 | 20 | 143 |
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Workout Graph
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