Yongle Lee 10000m row
10,000
Meters
47:26.3
Time
2:22.3
Pace
565
Calories
138
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 989 |
| Drag Factor | 105 |
April 28, 2022 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:26.3 | 10,000 | 2:22.3 | 121 | 714 | 565 | 20 | 138 |
| 9:57.3 | 2,000 | 2:29.3 | 105 | 656 | 109 | 20 | 119 |
| 9:31.2 | 4,000 | 2:22.8 | 120 | 712 | 113 | 21 | 133 |
| 9:21.4 | 6,000 | 2:20.3 | 127 | 731 | 114 | 21 | 141 |
| 9:21.1 | 8,000 | 2:20.2 | 127 | 731 | 114 | 21 | 146 |
| 9:15.2 | 10,000 | 2:18.8 | 131 | 745 | 115 | 21 | 153 |
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Workout Graph
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