Yongle Lee 10000m row
10,000
Meters
48:32.6
Time
2:25.6
Pace
564
Calories
138
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 966 |
| Drag Factor | 127 |
October 20, 2026 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:32.6 | 10,000 | 2:25.6 | 113 | 697 | 564 | 20 | 138 |
| 9:37.6 | 2,000 | 2:24.4 | 116 | 704 | 113 | 20 | 127 |
| 9:36.4 | 4,000 | 2:24.1 | 117 | 712 | 114 | 20 | 135 |
| 9:39.0 | 6,000 | 2:24.7 | 115 | 702 | 113 | 20 | 137 |
| 9:46.6 | 8,000 | 2:26.6 | 111 | 693 | 113 | 20 | 142 |
| 9:53.0 | 10,000 | 2:28.2 | 107 | 673 | 111 | 20 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.