Yongle Lee 10000m row
10,000
Meters
46:00.0
Time
2:18.0
Pace
588
Calories
140
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 922 |
| Drag Factor | 126 |
December 22, 2025 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:00.0 | 10,000 | 2:18.0 | 133 | 766 | 588 | 20 | 140 |
| 9:19.7 | 2,000 | 2:19.9 | 128 | 746 | 116 | 20 | 124 |
| 9:15.7 | 4,000 | 2:18.9 | 131 | 757 | 117 | 20 | 133 |
| 9:13.5 | 6,000 | 2:18.3 | 132 | 760 | 117 | 20 | 140 |
| 9:06.9 | 8,000 | 2:16.7 | 137 | 783 | 119 | 20 | 150 |
| 9:04.1 | 10,000 | 2:16.0 | 139 | 787 | 119 | 20 | 153 |
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Workout Graph
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