Yongle Lee 10000m row
10,000
Meters
46:59.8
Time
2:20.9
Pace
578
Calories
137
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 943 |
| Drag Factor | 126 |
November 26, 2025 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:59.8 | 10,000 | 2:20.9 | 125 | 737 | 578 | 20 | 137 |
| 9:25.9 | 2,000 | 2:21.4 | 124 | 731 | 115 | 20 | 123 |
| 9:23.8 | 4,000 | 2:20.9 | 125 | 740 | 116 | 20 | 134 |
| 9:24.7 | 6,000 | 2:21.1 | 124 | 733 | 115 | 20 | 140 |
| 9:23.8 | 8,000 | 2:20.9 | 125 | 740 | 116 | 20 | 142 |
| 9:21.6 | 10,000 | 2:20.4 | 126 | 743 | 116 | 20 | 148 |
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Workout Graph
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