Yongle Lee 10000m row
10,000
Meters
47:14.9
Time
2:21.7
Pace
576
Calories
144
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 938 |
| Drag Factor | 124 |
November 04, 2025 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:14.9 | 10,000 | 2:21.7 | 123 | 731 | 576 | 20 | 144 |
| 9:22.5 | 2,000 | 2:20.6 | 126 | 742 | 116 | 20 | 123 |
| 9:21.7 | 4,000 | 2:20.4 | 126 | 743 | 116 | 20 | 139 |
| 9:20.0 | 6,000 | 2:20.0 | 128 | 745 | 116 | 20 | 145 |
| 9:23.7 | 8,000 | 2:20.9 | 125 | 740 | 116 | 20 | 153 |
| 9:47.1 | 10,000 | 2:26.7 | 111 | 686 | 112 | 20 | 160 |
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Workout Graph
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