Michael K 32:05 row
7,032
Meters
32:05.4
Time
2:16.9
Pace
408
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 943 |
| Drag Factor | 93 |
August 10, 2023 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:05.4 | 7,032 | 2:16.9 | 136 | 762 | 408 | 26 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 27 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 27 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 27 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 27 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 26 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 27 |
| 32:05.4 | 452 | 2:18.7 | 131 | 746 | 26 | 26 |
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Workout Graph
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