Michael K 46:14 row
10,027
Meters
46:14.3
Time
2:18.3
Pace
578
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Stroke Count | 1346 |
| Drag Factor | 92 |
August 03, 2023 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:14.3 | 10,027 | 2:18.3 | 132 | 750 | 578 | 27 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 28 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 29 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 28 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 29 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 27 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 27 |
| 35:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 26 |
| 40:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 26 |
| 45:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 26 |
| 46:14.3 | 261 | 2:22.3 | 121 | 726 | 15 | 25 |
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Workout Graph
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