Michael K 46:08 row
10,018
Meters
46:08.7
Time
2:18.1
Pace
577
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Stroke Count | 1310 |
| Drag Factor | 92 |
July 26, 2023 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:08.7 | 10,018 | 2:18.1 | 133 | 750 | 577 | 26 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 28 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 28 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 26 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 24 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 24 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 25 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 27 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 26 |
| 45:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 27 |
| 46:08.6 | 247 | 2:18.8 | 131 | 734 | 14 | 25 |
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Workout Graph
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