Michael K 46:42 row
10,018
Meters
46:42.4
Time
2:19.8
Pace
571
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 27 |
| Stroke Count | 1383 |
| Drag Factor | 90 |
July 11, 2023 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:42.4 | 10,018 | 2:19.8 | 128 | 733 | 571 | 27 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 28 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 28 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 28 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 28 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 27 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 27 |
| 35:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 28 |
| 40:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 28 |
| 45:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 27 |
| 46:42.4 | 364 | 2:20.6 | 126 | 738 | 21 | 27 |
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Workout Graph
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