Michael K 1:00:07 row
12,050
Meters
1:00:07.0
Time
2:29.6
Pace
655
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 28 |
| Stroke Count | 1793 |
| Drag Factor | 98 |
April 12, 2023 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 12,050 | 2:29.6 | 104 | 653 | 655 | 28 |
| 5:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 30 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 29 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 30 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 30 |
| 25:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 30 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 30 |
| 35:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 29 |
| 40:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 30 |
| 45:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 30 |
| 50:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 30 |
| 55:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 31 |
| 1:00:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 31 |
| 1:00:07.0 | 20 | 2:55.0 | 65 | 514 | 1 | 9 |
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Workout Graph
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