Michael K 46:14 row
10,020
Meters
46:14.7
Time
2:18.4
Pace
576
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 31 |
| Stroke Count | 1445 |
| Drag Factor | 98 |
April 05, 2023 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:14.7 | 10,020 | 2:18.4 | 132 | 747 | 576 | 31 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 31 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 31 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 31 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 32 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 32 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 32 |
| 35:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 31 |
| 40:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 32 |
| 45:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 31 |
| 46:14.6 | 285 | 2:10.8 | 156 | 820 | 17 | 29 |
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Workout Graph
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