Michael K 47:16 row
10,027
Meters
47:16.3
Time
2:21.4
Pace
567
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 31 |
| Stroke Count | 1492 |
| Drag Factor | 100 |
April 02, 2023 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:16.3 | 10,027 | 2:21.4 | 124 | 719 | 567 | 31 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 30 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 31 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 31 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 32 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 32 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 32 |
| 35:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 31 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 32 |
| 45:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 32 |
| 47:16.3 | 480 | 2:21.9 | 122 | 713 | 27 | 30 |
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Workout Graph
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