Michael K 47:38 row
10,045
Meters
47:38.7
Time
2:22.2
Pace
565
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 30 |
| Stroke Count | 1469 |
| Drag Factor | 97 |
April 01, 2023 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:38.7 | 10,045 | 2:22.2 | 121 | 711 | 565 | 30 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 29 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 30 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 30 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 31 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 31 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 32 |
| 35:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 31 |
| 40:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 31 |
| 45:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 31 |
| 47:38.6 | 556 | 2:22.6 | 121 | 703 | 31 | 31 |
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Workout Graph
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