Michael K 47:44 row
10,028
Meters
47:44.5
Time
2:22.8
Pace
562
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 31 |
| Stroke Count | 1487 |
| Drag Factor | 98 |
March 14, 2023 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:44.5 | 10,028 | 2:22.8 | 120 | 706 | 562 | 31 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 31 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 31 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 30 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 32 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 31 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 31 |
| 35:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 32 |
| 40:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 32 |
| 45:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 32 |
| 47:44.5 | 569 | 2:24.5 | 116 | 700 | 32 | 30 |
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Workout Graph
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