Michael K 47:11 row
10,027
Meters
47:11.4
Time
2:21.1
Pace
568
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 29 |
| Stroke Count | 1404 |
| Drag Factor | 99 |
March 11, 2023 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:11.4 | 10,027 | 2:21.1 | 124 | 722 | 568 | 29 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 30 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 29 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 29 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 29 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 30 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 30 |
| 35:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 28 |
| 40:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 31 |
| 45:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 31 |
| 47:11.4 | 468 | 2:20.3 | 127 | 712 | 26 | 30 |
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Workout Graph
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