Michael K 48:13 row
10,031
Meters
48:13.5
Time
2:24.2
Pace
556
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 30 |
| Stroke Count | 1437 |
| Drag Factor | 98 |
March 10, 2023 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:13.5 | 10,031 | 2:24.2 | 117 | 691 | 556 | 30 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 30 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 30 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 30 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 30 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 30 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 31 |
| 35:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 30 |
| 40:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 30 |
| 45:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 30 |
| 48:13.5 | 673 | 2:23.7 | 118 | 688 | 37 | 29 |
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Workout Graph
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