Michael K 50:05 row
10,459
Meters
50:05.8
Time
2:23.6
Pace
585
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 28 |
| Stroke Count | 1445 |
| Drag Factor | 0 |
November 05, 2022 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:05.8 | 10,459 | 2:23.6 | 118 | 700 | 585 | 28 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 29 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 29 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 29 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 29 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 28 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 30 |
| 35:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 28 |
| 40:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 29 |
| 45:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 29 |
| 50:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 29 |
| 50:05.8 | 10 | 4:50.0 | 14 | 349 | 0 | 0 |
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Workout Graph
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