Michael K 50:08 row
11,312
Meters
50:08.2
Time
2:12.9
Pace
676
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 1411 |
| Drag Factor | 100 |
October 10, 2022 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:08.2 | 11,312 | 2:12.9 | 149 | 808 | 676 | 26 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 28 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 28 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 29 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 27 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 27 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 27 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 28 |
| 40:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 28 |
| 45:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 29 |
| 50:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 30 |
| 50:08.1 | 24 | 2:48.7 | 73 | 444 | 1 | 8 |
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Workout Graph
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