Michael K 50:06 row
10,230
Meters
50:06.0
Time
2:26.9
Pace
563
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 1337 |
| Drag Factor | 0 |
September 28, 2022 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.0 | 10,230 | 2:26.9 | 110 | 674 | 563 | 26 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 26 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 27 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 27 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 684 | 57 | 27 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 27 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 27 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 27 |
| 40:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 27 |
| 45:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 27 |
| 50:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 25 |
| 50:06.0 | 15 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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